Eat to Excel
How fit are you? Do you look after yourself? Do you eat healthily or do you eat anything you like? Premier League football club Aston Villa are encouraging their players and local children to eat healthy food. They know that what you eat is the key to success.
How fit is a footballer?
Could you run ten kilometers in 90 minutes? A professional footballer can. Footballers have to be strong, quick, skillful and creative in their moves. Every Premier League club makes sure it has a good coaching scheme and a well-planned fitness program. They also ensure that players have the practice and training that will prepare them for matches. What else do you think clubs pay special attention to? A good stadium? Anything else? What about the food they eat?
Eating the right thing
A good diet is a fundamental part of sport these days. Aston Villa manager Martin O’Neill’s sport and health experts have chosen a secret weapon --- organic food (food grown without chemicals). Fitness manager Jim Henry eats with his players and said: “I chose to switch to organic food for Aston Villa because I’ve read studies showing that organic food has higher levels of vitamins, minerals and antioxidants.” He believes that the best way to get these is to eat the very best fresh food.
What to eat after the match
Head chef at Aston Villa, lan Edge, feeds players with the best food as soon as they finish an away match. He says: “Food is very important to sports stars and particularly after a game. There is an hour of opportunity when they need to eat to get the best muscle strength, so I hand out meals on the coach on the way home. If we can make one per cent difference to the players by using organic food, then it is worth it.”
Teaching healthy eating
Everyone at Aston Villa enjoys organic food at their training ground. But the club is also worried about the unhealthy diet among local children who prefer sweets and unhealthy fast food. As part of their work in the community, Aston Villa has opened up their kitchen and invited children from local schools to come and learn how to cook with the help of the Villa head chef. Villa midfielder, Nigel ReoCoker, visited the children on the opening day. “The kitchen promotes healthy eating and a healthy lifestyle.” he said.
A final word from the kitchen
Head chef Ian says: “Footballers know how important food is to their profession and nine times out of ten, they go for the healthiest option.” Do you watch your diet? If you do and you keep yourself fit, you can be a winner!
【小題1】Every Premier League Club provides footballers with ______________.
| A．a good coach |
| B．a fitness center |
| C．proper practice and training |
| D．a delicious diet |
| A．he believes the studies he has read about organic food |
| B．he will only eat organic food with his players |
| C．he thinks food is especially important after a game |
| D．he chose organic food as a secret weapon for footballers |
| A．people can make one percent difference to players by using organic food |
| B．only a few footballers pay attention to the healthy eating |
| C．footballers in Aston Villa usually eat on their way to the match |
| D．footballers in Aston Villa usually eat some food within an hour after a match. |
| A．Because they want to teach kids how to cook delicious food. |
| B．Because they want to teach kids to play football. |
| C．Because they are fond of the kids in the community. |
| D．Because they intend to promote healthy eating. |
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小學生10分鐘應用題系列答案科目：高中英語 來源：北京東城區示范校2011屆高三綜合練習(二)英語試題 題型：050
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科目：高中英語 來源： 題型：閱讀理解
Eat to Excel
How fit are you? Do you look after yourself? Do you eat healthily or do you eat anything you like? Premier League football club Aston Villa are encouraging their players and local children to eat healthy food. They know that what you eat is the key to success.
How fit is a footballer?
Could you run ten kilometers in 90 minutes? A professional footballer can. Footballers have to be strong, quick, skillful and creative in their moves. Every Premier League club makes sure it has a good coaching scheme and a well-planned fitness program. They also ensure that players have the practice and training that will prepare them for matches. What else do you think clubs pay special attention to? A good stadium? Anything else? What about the food they eat?
Eating the right thing
A good diet is a fundamental part of sport these days. Aston Villa manager Martin O’Neill’s sport and health experts have chosen a secret weapon --- organic food (food grown without chemicals). Fitness manager Jim Henry eats with his players and said: “I chose to switch to organic food for Aston Villa because I’ve read studies showing that organic food has higher levels of vitamins, minerals and antioxidants.” He believes that the best way to get these is to eat the very best fresh food.
What to eat after the match
Head chef at Aston Villa, lan Edge, feeds players with the best food as soon as they finish an away match. He says: “Food is very important to sports stars and particularly after a game. There is an hour of opportunity when they need to eat to get the best muscle strength, so I hand out meals on the coach on the way home. If we can make one per cent difference to the players by using organic food, then it is worth it.”
Teaching healthy eating
Everyone at Aston Villa enjoys organic food at their training ground. But the club is also worried about the unhealthy diet among local children who prefer sweets and unhealthy fast food. As part of their work in the community, Aston Villa has opened up their kitchen and invited children from local schools to come and learn how to cook with the help of the Villa head chef. Villa midfielder, Nigel ReoCoker, visited the children on the opening day. “The kitchen promotes healthy eating and a healthy lifestyle.” he said.
A final word from the kitchen
Head chef Ian says: “Footballers know how important food is to their profession and nine times out of ten, they go for the healthiest option.” Do you watch your diet? If you do and you keep yourself fit, you can be a winner!
Every Premier League Club provides footballers with ______________.
A. a good coach
B. a fitness center
C. proper practice and training
D. a delicious diet
According to Jim Henry, ___________________.
A. he believes the studies he has read about organic food
B. he will only eat organic food with his players
C. he thinks food is especially important after a game
D. he chose organic food as a secret weapon for footballers
We can learn from the passage that ___________________.
A. people can make one percent difference to players by using organic food
B. only a few footballers pay attention to the healthy eating
C. footballers in Aston Villa usually eat on their way to the match
D. footballers in Aston Villa usually eat some food within an hour after a match.
Why has Aston Villa invited children from local schools?
A. Because they want to teach kids how to cook delicious food.
B. Because they want to teach kids to play football.
C. Because they are fond of the kids in the community.
D. Because they intend to promote healthy eating.
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科目：高中英語 來源：2011-2012學年江西省高安中學高一下學期期末考試英語試卷（帶解析） 題型：閱讀理解
Afraid that her son would be too tired, Ms. Wendy would sometimes tell the boy to skip school, but each time, Fabian would insist on going to school.
“I don’t like it because when I return to school, I don’t know what’s going on,” the 12-year-old boy explained. He suffers for SMA－a neuromuscular（神經肌肉的）disease that leads to weakness in muscles－and gets around in a wheelchair.
Fabian’s determination to excel in his studies was evident when he was disappointed that he got a total score of 236 yesterday in his Primary School Leaving Examination. He was hoping for a score of at least 240, but his mother was full of pride. “I am happy with his results. He’s very motivated,” said Ms. Wendy.
When Fabian was two months old, he was diagnosed with SMA. Ms. Wendy, who used to go to other homes to teach piano lessons, started teaching lessons at home so she could take care of her son. Fabian proved to be a fighter. Ms. Wendy said, “ He would study every day on his own even though he was weak and his spine（脊柱）was already starting to curve quite badly.”
Fabian is also active in the Singapore Disability Sports Council, where he plays boccia（滾球）, a ball sport for those who require a wheelchair due to physical disability.
At just 133cm tall and weighing 14kg, he knows that he will have to rely on others all his life. “I’m afraid that when my parents grow older, they will not be able to carry me and that there will be nobody to carry me,” said Fabian. “But for now, I feel lucky that I get to go out and do a lot of things that I thought I couldn’t.”
His dreams aren’t lofty（崇高的）either－all he want to be able to do is work and provide for his parents. “I just want to study hard so that I can be a businessman, like my dad.” He is planning to apply to study at Victoria School.
【小題1】The underlined word “it” in the second paragraph refers to ______.
A. going to school. B. being absent from school
C. studying hard. D. suffering from SMA.
【小題2】We can know from the text that Fabian ______.
| A．got the disease at the age of 12. |
| B．was proud of his exam results. |
| C．has no interest in any sports. |
| D．wants to be a businessman like his father. |
| A．She insists that her son go to school. |
| B．She used to be a piano teacher in a school. |
| C．She is satisfied with her son’s performance at school. |
| D．She fears that her son will be helpless when she is older. |
| A．Sensitive and weak. | B．Active and optimistic. |
| C．Clever and strong. | D．Stressed and concerned. |
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科目：高中英語 來源：2013-2014學年湖南省懷化市高三第一次模擬考試英語試卷（解析版） 題型：填空題
Food makes us feel good, but some people eat when they aren’t really hungry and eat to simply feel good. This kind of eating habit is called emotional eating, which does not affect adults but also young children. It isn’t a good thing.
A child’s eating habits can develop right from childhood. As we know, a baby cries out if he doesn’t get milk at the usual time of the day. However, sometimes parents immediately stick a bottle in a child’s mouth without trying to find out if the child is really hungry. In fact, children may cry for other reasons. Even as children grow up and start going to school, parents sometimes give them a chocolate bar if they become really unhappy. As the children further grow up, they may become used to having a snack whenever they’re upset or low.
Therefore, they’d like to eat an emotional snack when they have the feeling of unhappiness and boredom. Even when they don’t get high grades, aren’t popular at school or made fun of by others, they will want something to eat. After having the snack, they feel a lot better.
Emotional eating in young children is a thing that needs to be taken seriously. To protect your children from emotional eating, you should satisfy your child’s emotional needs in the best possible way. This includes spending time with your child every day, taking an interest in his school work, helping your child study, providing a health environment without tension at home, etc. Don’t make the child lose face by scolding him. Develop confidence in your child. Make your child eat enough once in a while. Reward him for his achievements.
All this will help your little one develop a healthy eating habit. And always remember love and care is the key to help you child out of trouble and grow up happily.
Title: ?? 1.?? in Young Children
?? 2.?? | Eating for feeling good instead of for ?? 3.?? . |
Causes | forming the habit when ? 4.? feeling? ? 5.? ? feeling ? 6.? and getting low grades being made fun of by others |
7.? | staying with your child for some time every day being ? 8.? in your child’s studies and help him study providing a healthy environment without tension at home avoiding ? 9.? to make him ashamed making your child ? 10.? in himself giving your child enough to eat once in a while giving your child reward for what he has achieved |
Conclusion | Love and care helps children out of trouble. |
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科目：高中英語 來源：20102011學年北京東城區高三下學期第二次聯考英語卷 題型：閱讀理解
Eat to Excel
How fit are you? Do you look after yourself?
Do you eat healthily or do you eat anything you like? Premier League football
club Aston Villa are encouraging their players and local children to eat
healthy food. They know that what you eat is the key to success.
How fit is a footballer?
Could you run ten kilometers in 90 minutes? A professional footballer can. Footballers have to be strong, quick, skillful and creative in their moves. Every Premier League club makes sure it has a good coaching scheme and a well-planned fitness program. They also ensure that players have the practice and training that will prepare them for matches. What else do you think clubs pay special attention to? A good stadium? Anything else? What about the food they eat?
Eating the right thing
A good diet is a fundamental part of sport these days. Aston Villa manager Martin O’Neill’s sport and health experts have chosen a secret weapon --- organic food (food grown without chemicals). Fitness manager Jim Henry eats with his players and said: “I chose to switch to organic food for Aston Villa because I’ve read studies showing that organic food has higher levels of vitamins, minerals and antioxidants.” He believes that the best way to get these is to eat the very best fresh food.
What to eat after the match
Head chef at Aston Villa, lan Edge, feeds players with the best food as soon as they finish an away match. He says: “Food is very important to sports stars and particularly after a game. There is an hour of opportunity when they need to eat to get the best muscle strength, so I hand out meals on the coach on the way home. If we can make one per cent difference to the players by using organic food, then it is worth it.”
Teaching healthy eating
Everyone at Aston Villa enjoys organic food at their training ground. But the club is also worried about the unhealthy diet among local children who prefer sweets and unhealthy fast food. As part of their work in the community, Aston Villa has opened up their kitchen and invited children from local schools to come and learn how to cook with the help of the Villa head chef. Villa midfielder, Nigel ReoCoker, visited the children on the opening day. “The kitchen promotes healthy eating and a healthy lifestyle.” he said.
A final word from the kitchen
Head chef Ian says: “Footballers know how important food is to their profession and nine times out of ten, they go for the healthiest option.” Do you watch your diet? If you do and you keep yourself fit, you can be a winner!
1.Every Premier League Club provides footballers with ______________.
A. a good coach
B. a fitness center
C. proper practice and training
D. a delicious diet
2.According to Jim Henry, ___________________.
A. he believes the studies he has read about organic food
B. he will only eat organic food with his players
C. he thinks food is especially important after a game
D. he chose organic food as a secret weapon for footballers
3.We can learn from the passage that ___________________.
A. people can make one percent difference to players by using organic food
B. only a few footballers pay attention to the healthy eating
C. footballers in Aston Villa usually eat on their way to the match
D. footballers in Aston Villa usually eat some food within an hour after a match.
4.Why has Aston Villa invited children from local schools?
A. Because they want to teach kids how to cook delicious food.
B. Because they want to teach kids to play football.
C. Because they are fond of the kids in the community.
D. Because they intend to promote healthy eating.
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