Question

根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

How to Become a Healthy Person?

1.____________________________

The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative（負面的，消極的） than the positive! Believe it or not, the more negative thoughts you have in your mind, the more outcomes of your efforts will be. No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.

Make you have enough sleep. 

You need to give enough rest to your body and mind which will only come from a good eight hours sleep. This will not only make your body and mind fresh, but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. 2.______________________        

3._______________________

Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.

Eat healthily and exercise.

Eating healthy foods and balancing it with the right amount of exercise is extremely important. 4.__________________ Such food makes you feel light and active! Wake up early in the morning and start with proper exercise. A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.

5._________________

The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊), for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.

A. Enjoy whatever you do

B. Try to eat as much fruit and vegetables as possible.

C. Laughter is the best medicine

D. If you want real health, sleep is all you need to have.

E. Change your thoughts to positive

F. Respect yourself and be the person you want to be

G. Keep one’s name in mind

 

Answer 1

【答案】

 

1.E

2.D

3.C

4.B

5.F

【解析】

試題分析：文章講的是如何成為一個健康的人。就這個話題，作者給出了五點建議，并展開論述。

1.根據(jù)最后一句“No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.”可知，本段講的是消極思想和積極思想，與此有關(guān)的是E項。故選E。

2.根據(jù)“You need to give enough rest to your body and mind which will only come from a good eight hours sleep. This will not only make your body and mind fresh, but also make you more active and relaxed.”可知，充足的睡眠可以讓身體得到充分的休息，使人變得放松。提到睡眠的是D項，故選D。

3.本段講的是微笑的好處，根據(jù)“the benefits of laughter are a way beyond our imagination”可知，微笑可以帶來意想不到的益處。故選C。

4.根據(jù)“Eating healthy foods和Such food makes you feel light and active!”可知，這里講的是食用健康的食物，像蔬菜和水果。故選B。

5.根據(jù)“The way you look upon yourself is the way you look upon your life.和Think what person you want to be and keep to it.”可知，對自我的認知決定一個人的生活方式，做自己想成為的人。故選F。

考點：生活類短文閱讀