Thanks to improvements in both health care and personal safety, most people are living healthier, longer lives. Someone who is born today can expect to live 25 years longer than someone who was born in the 19th century. It's even thought that in the future more and more people will celebrate their hundredth birthday. Here are five rules for a healthy life.
【小題1】
We all know that we shouldn't run across the road in front of the oncoming traffic, or cycle too close to cars. But we’re not sure about how to stay safe in the countryside. When you're out walking you should always go with someone. and tell your parents where you're planning to go. Remember! Climbing may also mean falling-what goes up must come down. Safety rules and advice are there to help you, not to make life less fun.
【小題2】
Sure, it's comfortable to sit on the couch and watch. But experts say you should walk at least 10,000 steps every day to keep fit. In the past, People's jobs required more physical effort. When farmers were working in the fields, they were keeping fit at the same time. Think about it: do you get the same amount of exercise today as they did in the past?
【小題3】
It's important to eat plenty of the right things, above all, fruit, vegetables, and to see fast food or sweets as something very special- maybe just and then. The wrong diet means you'll put on weight, one of the fastest ways to an unhealthy life.
【小題4】
When we were babies, we slept for much of the day- if our parents were lucky! Teenagers don't need as much sleep but it's important to get about eight hours' sleep. At weekends, you've got more time, so use it not just for your friends, but for rest, too.
【小題5】
Yes, you knew I was going to say this! But it's so important. More teenagers damage their health through smoking and taking drugs than any other dangers. Think about the effect on your family and friends, and think about its effect on you and your health.
| A．Don't worry. Be happy! |
| B．Say no ... to smoking and drugs! |
| C．Be careful! It's dangerous out there! |
| D．Rest up while you can! |
步步高達標卷系列答案科目：初中英語 來源： 題型：閱讀理解
| Anna I work in a bank from Monday to Friday. My house is near a park and is about ten kilometers frommy office. I usually go to work by train. I usually get up at 6:30 a.m. and take the train at 7:00 a.m. It usually takes me about thirty minutes to get to my office. The train is quick and cheap. I am never late for work. |
| Joe I am a student. My house is near a beautiful lake. My school is across from the lake. I can walk to school across a bridge. It takes me about thirty minutes. But I often go to school by boat, because it is more fun. It takes me about twenty minutes. |
| Molly I’m a waiter. I work in a restaurant from Monday to Saturday. I often go to work by bus. It is about five kilometers from my house to the restaurant. It takes me about twenty-five minutes to go to work. Sometimes I am late for work because the traffic is very busy. |
| A．6:30 a.m. | B．7:00 a.m. |
| C．7:30 a.m. | D．8:00 a.m. |
| A．takes a bus | B．takes a train |
| C．walks | D．takes a boat |
| A．five | B．ten |
| C．fifteen | D．twenty |
| A．餐館 | B．交通 |
| C．市場 | D．車站 |
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科目：初中英語 來源： 題型：閱讀理解
Can you write down a Chinese word being read to you? It can be difficult, e 【小題1】 when the word is not included in most dictionaries.
Lu Jialei, 14, from Hangzhou Foreign Language School, w 【小題2】 the CCTV Chinese Character (漢字) Spelling Contest on Oct 18, 2013.
About 160 people competed. The host read a word to the contestant (參賽選手), explained its meaning and gave sample sentences. The contestant was required to w___【小題3】_____ down the word.
Winning the contest was a “surprise” to Lu Jialei. “I am not the smartest one,” she said. “But I pay a 【小題4】 to details.”
To prepare for the contest, she and her teammates studied the Modern Chinese Dictionary for 10 days. There are more than 56,000 entries (詞條) i 【小題5】 characters, phrases and words in it.
She also has a secret weapon (武器). She studied h__【小題6】____ Chinese characters were structured (構成). In the final, judges gave her the word wanluan and said it means graceful and
p 【小題7】 .
“I’ve never h___【小題8】_____ of that word!” said Lu.
But she made a good guess. “Characters meaning pretty often have ‘女’ in it, while many characters pronouncing luan have ‘亦’. So I wrote it down: ‘婉孌’,” she said.
This s 【小題9】 weapon came from her good reading habits.
“L__【小題10】___ to write Chinese characters is an important part of inheriting (傳承) culture,” said Su Yunsheng, Lu’s Chinese teacher.
Su is happy to see students like Lu find the beauty of Chinese language.
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科目：初中英語 來源： 題型：閱讀理解
Does this ever happen to you? Someone introduces you to a friend, you hear his or her name, and then two minutes later, you forget it. Or you go to the same restaurant every day and the owner always says “Hello” to you but you can never remember her name. If this happens, you are typical — actually most people have the problem remembering names.
Here are some ways that can help people remember names.
※ Repeat the person’s name loud at least three times while you talk together. For example, instead of saying “Nice to meet you.” say “Nice to meet you, Jack (for Sue or whatever the person’s name is).” Instead of saying “Where do you live?” you can say “Where do you live, Jack?”
※ Introduce the person by name to someone else right away.
※ Write the name down (with a little information about the person) as soon as possible.
There are other ways which may seem a little strange. However, try them.
※ Think of a story using the person’s name. For example, think to yourself, “Jack has a nice jacket.” Imagine Jack in a nice jacket.
※ Think of a rhyme（押韻）for the person’s name. For example, think to yourself, “Jack would look nice in black.” Imagine Jack wearing black clothes.
All these ways have one thing in common. You must pay attention to the people you meet. You can’t just meet someone, nod your head, say hello, and walk away. Remembering names takes work and practice.
根據短文內容，判斷下列句子正誤。正確的用“A”表示，不正確的用“B”表示。
【小題1】 Few people have problems remembering others’ names.
【小題2】The word “typical” probably means “common”.
【小題3】 It may seem unusual to help remember a name by making up a story with it.
【小題4】If you want to remember names easily, you must talk politely to the people you meet.
【小題5】 This passage mainly tells us how to get on well with others.
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科目：初中英語 來源： 題型：閱讀理解
Sometimes people come into your life and you know at once that they were sure to be there. They serve some sort of purpose, teach you a lesson or help find out who you are or who you want to become. You never know who these people may be: your classmate, neighbor, teacher, long-lost friend or even a real stranger. But you know that every moment they will affect (影響) your life in some serious way.
Sometimes things happen to you. At the time they may seem terrible, painful (痛苦的) and unfair. But later you realize that without getting over those difficulties you would have never realized your further ability and strength. Everything happens for a reason and nothing happens by chance or with good or bad luck.
The people you meet affect your life, and the successes and failure (失敗) you experience, create who you are. Even the bad experiences can be learned from. In fact, they are probably the most poignant and important ones.
Enjoy every day even every moment and take from it everything that you possibly can, for you may never be able to experience it again. Talk to people you have never talked to before, and really listen. You should set your sights high, hold your head up, tell yourself you are a great one and believe in yourself.
You can make your life anything you wish. Create your own life and then go out and live it.
根據短文內容，從A、B、C、D四個選項中選擇最佳答案。
【小題1】The people we meet .
| A．all know where to find us |
| B．serve us on no purpose |
| C．won't become our neighbor |
| D．will change us in some way |
| A．terribly meet bad luck |
| B．realize our further ability |
| C．find no serious success |
| D．possibly enjoy every moment |
| A．平淡的 | B．明顯的 |
| C．深刻的 | D．艱苦的 |
| A．never talk to strange people |
| B．learn as much as we can each day |
| C．get over difficulties painfully |
| D．not believe in ourselves but others |
| A．Create Your Own Life |
| B．Hold Your Head Up |
| C．People You Meet in Life |
| D．Things Happen to You |
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科目：初中英語 來源： 題型：閱讀理解
Pubs are an important part of British life. Pubs, formally public houses, are common in towns and villages in England.People usually talk,eat, drink,meet their friends and relax there.You can order soft drinks like orange juice,cola or coffee ,but many people go to pubs to have an alcoholic drink.Many types of alcoholic drinks are available, but the most popular drink is beer.
Traditional English beer comes in a variety of local flavors and is called ‘draught’beer .All draught beer is served from a hand pump on the bar rather than in bottles or cans. Unlike American or other European beers, it is served cool but not cold.Nowadays,a lot of English people enjoy a European beers called lager（淡味啤酒）.This is lighter, more refreshing(清新的) and is served cold. Beer is sold in pint or half-pint glasses (a pint is just over half a litre).When you order a drink, ask for a ‘pint’ or a ‘half’ of the beer you want to try.
There is no waiter service in an English pub.You go to the bar and place your order to the pub staff. They will pour your drinks and pass them to you. They will then tell you how much to pay.You have to pay your drinks there and then. After receiving your change,you can carry your drinks back to a table to enjoy. It is usual for friends to take turns buying drinks for each other.This is known as’buying a round’.
Pubs sell cheap food too.The choice of food ranges(涉及) from small bar snacks such as crisps and peanuts ,to three-course meals.A popular meal during the summer months is a ‘ploughman’s lunch ’.This is a dish of bread ,cheese or ham ,and salad which is served cold.You will often find a pub’s menu written on a blackboard .There may even be daily specials for you to try.
You must be at least 18 years old to buy alcohol(含酒精的飲料)in England. Children under 14 years old are not usually allowed inside a pub, but families with children can sit outside in the garden, known as the beer garden ,when the weather is warm .Parents are allowed to buy soft drinks for their children.
Pubs are places where people go to enjoy themselves .People like to drink, eat ,talk with friends and have a good time.If you go to an English pub ,you will get a true taste of English life.【小題1】Traditional English beer is __________.
| A．served slightly cold | B．served in pint glasses only |
| C．Served by waiters | D．called lager |
【小題2】The bar staff ___________________.| A．are called waiters | B．expect you to tip them |
| C．pour your drinks before you pay | D．pour your drinks after you pay |
【小題3】If you ‘buy a round’,you ______| A．pay for your drinks at the end of a meal |
| B．taste a variety of beers |
| C．share the cost of drinking with friends |
| D．pay for your own drinks |
【小題4】.Pub food _______| A．is cheese or ham | B．doesn’t cost much money |
| C．is called a ‘bar snack’ | D．is special English meal |
【小題5】.Children _________| A．are allowed in pubs | B．can not drink alcohol |
| C．must not eat pub food | D．must buy rounds of drinks |
【小題6】English pubs______| A．serve only alcoholic drinks | B．are for families only |
| C．serve both food and drink | D．are no longer common in England |
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科目：初中英語 來源： 題型：閱讀理解
Sadness and happiness are often talked about by people in their spare time. Most people want themselves to be happy for ever, but few know how to find happiness. Others say if you own lots of money and success, you will be happy. However, money and success alone do notbring lasting happiness. A famous a Greek thinker, Aristotle, said, “Happiness depends upon ourselves.” That’s to say,we make our own happiness. Here are a few suggestions to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much timethinking about the future. For example, getting into college or getting a good job, which we fail to enjoy thepresent. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping or help out with some things around the house for an elderly person.
If you do above, you will be happy.
【小題1】How many suggestions of happiness are mentioned in this passage?
| A．One. | B．Two. | C．Three. | D．Four. |
| A．listen to your favorite music | B．remember some problems |
| C．think about getting into college | D．read a bad book |
| A．Money and success alone do notbring you lasting happiness. |
| B．If you want to feel happier, you can go shopping for an elderly person. |
| C．Spending so much time thinking about the future can enjoy the present. |
| D．Active person may live a happier life than inactive person. |
| A．How to live a happy life. | B．How to depend upon ourselves. |
| C．How to help the old people. | D．How to get a good job. |
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科目：初中英語 來源： 題型：閱讀理解
This Sunday is grandpa’s 70th birthday．The Smart family are going to celebrate it，so they will have a busy weekend.
| Saturday | |
| Morning | Dad--clean the car in the garden Mum--clean the chicken and bedroom Amy--have dance lessons in the gym Rose--work on science projects in the library |
| Afternoon | Mum and Dad--buy some food at the supermarket Amy and Rose--pick up gifts and cards for grandpa . |
| Evening | Watch TV together |
| Sunday | |
| Morning | Mum--make a big birthday cake Amy and and Rose --wrap grandpa’s gifts |
| Afternoon | Amy--help mum cook delicious food Rose--help dad decorate the sitting room |
| Evening | Amy and Rose --give gifts to grandpa The whole family--have a party |
| A．work on science projects | B．do some cleaning |
| C．celebrate grandpa’s birthday | D．watch TV together |
| A．Dad | B．Mum | C．Amy | D．Rose |
| A．Saturday afternoon | B．Saturday evening |
| C．Sunday morning | D．Sunday evening |
| A．in the library | B．in the gym |
| C．at the supermarket | D．in the sitting room |
| A．wrap grandpa’s gifts | B．cook the food |
| C．have dance lessons | D．decorate the sitting room |
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科目：初中英語 來源： 題型：閱讀理解
Town Lake Animal Center is the largest animal shelter in Central Texas, providing shelter for more than 23,000 animals each year and animal control services for all of Austin and Travis County. In the shelter, no animal will be turned away.（拒絕）
Hours of Working:
Shelter
Monday - Friday, 11:30 a.m. to 7:00 p.m.
Saturday - Sunday, 11:30 a.m. to 5:00 p.m.
Closed on City Holidays
Homeless or unwanted animals can be safely dropped off at the shelter.
Animal Protection and Control
Monday - Friday, 7:00 a.m. to 6:00 p.m.
Saturday - Sunday, 7:00 a.m. to 5:00 p.m.
City Holidays, 7:00 a.m. to 3:00 p.m.
Officers on-call overnight to react to emergencies
Administrative Offices
Monday - Friday, 9:00 a.m. to 5:00 p.m.
Closed on City Holidays
Location: 1156 W. Cesar Chavez St, Austin, TX 78703
Mailing address: Town Lake Animal Centre, PO Box 1088, Austin, TX 78767
What’s New:
Animal Cruelty(虐待) Prevention Classes
Purpose: To teach people how to recognize(辨認) and report animal cruelty.
Who: All citizens are encouraged to take this class.
Cause: Usually animal cruelty is relation to (涉及到) family cruelty.People who hurt animals often move on to hurt human beings.If you’re able to recognize and report animal cruelty,you can help prevent cruelty from spreading throughout your area.
【小題1】What is Town Lake Animal Center?
A. It is the largest animal shelter in the USA.
B. It offers many services to animals.
C. It is a place to kill homeless animals.
D. It is a place to raise animals for food.
【小題2】If you meet a badly hurt pet dog at night, which is the best choice according to the passage?
| A．Send it to Shelter immediately. |
| B．Send it to Administrative Offices at once. |
| C．Send it to Animal Protection and Control at once. |
| D．Call Animal Protection and Control quickly. |
| A．protect and save more animals |
| B．collect as many animals as possible |
| C．earn money for Town Lake Animal Center |
| D．attract more volunteers to Town Lake Animal Center |
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