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Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes you strong and smart. If you exercise every day, you can get good grades in the exam and do homework well. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. But remember: Exercise enough, but not too much. It's best to exercise thirty minutes each time. Many people go to special places to exercise. People call them 'fitness centres'. They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body. Exercise can be fun. Friends can exercise together at a fitness centre. Or, they can play sports together.
小題1:Which of the following isn't the result of exercise?

A．It can make us strong and smart.	B．It can make us do work well
C．It can make us get good grades.	D．It can make us heavy.

小題2:If you want to be healthy, you can't _______.

A．walk or skate	B．run or swim
C．swim or play soccer	D．watch TV all day

小題3:It's best to exercise_______ each time.

A．twenty minutes

B．thirty minutes

C．forty minutes

D．fifty minutes

小題4:The underlined(畫線的) word 'equipment' means_______ in Chinese.

A．器材

B．機器

C．武器

D．武裝

小題5:Which of the following is not true?

A．Friends can exercise together.	B．We should exercise too much
C．We all need to exercise	D．Exercise can bring us fun

小題1:D
小題2:D
小題3:B
小題4:A
小題5:B

試題分析：本文敘述了鍛煉是對人們的身體健康是有益的，但是我們也不能過度鍛煉，每一次鍛煉持續30分鐘最好；鍛煉可以去健身中心，也可以和朋友一起鍛煉。
小題1:細節理解題。根據It makes you strong and smart. If you exercise every day, you can get good grades in the exam and do homework 可知短文沒有提到能使人身體變重，故選D。
小題2:細節理解題。根據You can walk, run, swim, skate, or play ball games.沒有提到整天在家里看電視能夠鍛煉身體，故選D。
小題3:細節理解題。根據It's best to exercise thirty minutes each time. 最好的鍛煉方式每次30分鐘，故選B。
小題4:詞義猜測題。根據People call them 'fitness centres'可知在健身中心有許多健身器材，故選A。
小題5:細節理解題。根據Exercise enough, but not too much. 鍛煉要適當不能做太多的鍛煉，故選B。

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